The mind can be a powerful ally in the battle against autoimmune pain. Today's experts will share how to overcome pain with "mind over matter." And, as an added bonus, learn from one of the world's leading experts on Vitamin D!
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Commentary & Thoughts:
If time permits... Transcripts are available.
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DAY 6: FEBRUARY 4, 2017
Pedram Shojai, OMD
Obtaining Inner Peace to Tame Autoimmunity
What You'll Learn -
Realistic strategies to cope with day-to-day stress
Social engagement to overcome autoimmunity
Change your relationship with time to create abundant energy
Transcript: Pedram Shojai, OMD (PDF)
Website: http://well.org/
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Kim D’Eramo, DO
Mind-Body Medicine: Surrender to Win the Autoimmune Battle
What You'll Learn -
How to reprogram your nervous system
Home therapies to reprogram your pain
Overcome autoimmune disease in 10 days!
Transcript: Kim D’Eramo, DO (PDF)
Website: http://drkimderamo.com/
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John Assaraf
The Power Within Yourself to Overcome Autoimmune Pain
What You'll Learn -
Spontaneous remission does NOT have to be spontaneous!
Breathing exercise to reset your brain
Learn the “4R Process” to overcome autoimmunity
Transcript: John Assaraf (PDF)
Website: http://www.myneurogym.com/
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Niki Gratrix, mBANT CNHC
Emotional Trauma and Autoimmune Pain
What You'll Learn -
Brain-body connection to the immune system
How to cope with emotional triggers
Tools and techniques to use your “ACE” score
Transcript: Niki Gratrix, mBANT CNHC (PDF)
Website: http://www.nikigratrix.com/
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Sayer Ji
Founder of GreenMedInfo
Using Self-Awareness, Common Sense and Good Judgement
What You'll Learn -
How modern conveniences lead to autoimmunity
Connection between vaccines and autoimmune diseases
How your mind influences epigenetic autoimmune problems
Transcript: Sayer Ji (PDF)
Website: http://www.greenmedinfo.com/
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