Shockingly, many doctors still tell headache patients that their diets don’t matter. Even if you’ve already found that out yourself, you’re still going to be amazed at the success stories from today’s Chronic Headache & Migraine Summit speakers who found relief from debilitating migraines by changing their diets.
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[LEARN TODAY] Success stories from experts who found relief by changing their diets! #HeadacheSummit http://healthaffiliate.center/20319-12.html
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Speakers:
Evan Brand, BCHN, CFMP, NTP
Underappreciated Approaches to Chronic Headaches
What You'll Learn -
30-day reset with the AIP diet
Magnesium-L 3n8 is a key supplement
Forest bathing
Visit this speaker's website: http://evanbrand.com/
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Vikki Petersen, DC, CCN, CFMP
Top 3 Root Causes of Migraines
What You'll Learn -
How adrenal fatigue causes hormonal imbalance
Gluten sensitivity is more than a gut issue
Self-care tips as you begin to heal
Visit this speaker's website: http://www.rootcausemedicalclinic.com/
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Mira Dessy, NE, BCHHP
Stop Feeding Your Headaches!
What You'll Learn -
Reading and understanding food labels
Food additives linked to headaches
Importance of food sensitivity testing
Visit this speaker's website: http://theingredientguru.com/
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Peter Osborne, DC, DACBN, PScD
Going Gluten-Free to Eliminate Migraines
What You'll Learn -
Get tested for gluten sensitivity
Look for hidden gluten sources
Spend for your health
Visit this speaker's website: http://drpeterosborne.com/
Commentary:
Yesterday's speaker Thaddeus Gala, DC talked about dropping ALL grains and dairy. He basically said forget gluten-free, but go TOTALLY GRAIN-FREE.
Transcript (PDF)
I was discussing this with a family member, and he actually gets it.
No grains whatsoever. No rice, no oats, no cereals, no corn, no nothing GRAINS.
Forget it in this day and time. Ancient grains were clean, all those many years ago.
When a piece of whole grain bread spikes someone's blood glucose to 170, there's something seriously wrong. Even a snickers bar barely puts some people over 150 at 1-hour and 2-hour postprandial. You won't see blood glucose go above 130 on paleo/primal foods. I'm not diabetic, but I totally understand the research given and it's very clear that microvascular damage begins to occur at blood glucose levels >140. Not to mention the un-felt downstream effects of glycation (AGEs,) which, by the way increases as the blood glucose level increases. We're talking oxidized LDL particles, downregulated nitric oxide activity, increased vascular permeability, and increased prothrombotic properties of the vessel walls. That is a recipe for heart disease. The grains cause systemic inflammation along with the AGEs. AGEs can come into the body through the foods we eat (called exogenous AGEs) or can ... reaction (called the Maillard reaction in chemistry) is what causes caramelization. So keeping the systemic inflammation down is key, I’ve found.
Benfotiamine is great for reversal of AGEs. http://health-axis.com/tony-pantallerescos-page/benfotiamine/
And we get a little help from the proteolytic systemic enzymes to cool inflammation and eat up excess fibrin in the blood.
Benfotiamine powder is available from BulkSupplements.
http://www.bulksupplements.com/benfotiamine-powder.html
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Thoughts and Commentary:
It’s true, tension headaches are one of the most common diseases on the planet. Your support of this event, in sharing or buying the talks, will not only help the host, but will help us continue to reach those who are in dire need of our message and knowledge. Thank you!
Other commentary specific to individual speakers are above.
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