Chronic Headache and Migraine Summit Day 6: Self-Care and Time Management Strategies to Prevent/Stop Headaches & Migraines!

DAY 6 (July 15, after 10am US eastern)


Wouldn’t it be great to have a toolbox for natural headache relief? Establishing a self-care routine is crucial for managing everyday stressors that can create headaches. Today’s Chronic Headache & Migraine Summit experts share their best self-care and time management strategies to prevent and stop headaches and migraines.

Registration Link:
http://healthaffiliate.center/20319-12.html

[LEARN TODAY] Self-care and time management strategies to prevent/stop #headaches & #migraines! #HeadacheSummit
http://healthaffiliate.center/20319-12.html

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Speakers:


Bill Harris

Meditation for Migraine Relief

What You'll Learn -

Calm the limbic system with Holosync
Control harmful impulses with meditation
Healthy habits via a strong prefrontal cortex

Visit this speaker's website:  http://www.centerpointe.com/



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Marta Taylor, FDN-P & Erin Knight, FDN-P

The Journey of Two Women with Chronic Head Pain

What You'll Learn -

Combating migraines by building overall health
Beyond managing triggers and symptoms
The impact of balancing blood sugar

Visit this speaker's website:  http://www.livinglimitlessly.com/
Visit this speaker's website:  http://www.engineeringradiance.com/



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Trupti Gokani, MD

Ayurvedic Healing for Your Migraines

What You'll Learn -

What is the root of your pain?
How your dosha type influences your migraine
Change your mantra to change your health

Visit this speaker's website:  http://www.truptigokanimd.com/



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Mariza Snyder, DC

Prevent Migraines with Essential Oils

What You'll Learn -

Essential oils instead of medications
Neck and tension recipe
Be the healer in your home!

Visit this speaker's website:  http://www.drmariza.com/

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Robyn Benson, DOM

Self-Care Revolution

What You'll Learn -

7 self-care remedies for headaches
Acupressure, essential oils and herbs
Recognizing electromagnetic pollution

Visit this speaker's website:  http://robynbenson.com/



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Joe Tatta, DPT, CNS

Head Pain and the Mind-Body Connection

What You'll Learn -

True triggers of your head pain
The 4-hour window you don’t know about!
Role of nutrition and exercise in pain relief

Visit this speaker's website: http://www.drjoetatta.com/



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Thoughts and Commentary:

As time permits.



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