Today, at The Mental Wellness Summit, happiness has a secret formula, and Jonathan Landsman will share it! If that’s not enough, Dr. Srini Pillay presents a routine for blissful unfocus that will free your mind in surprising ways. If grief and toxic emotion weigh you down, Dr. Joan Rosenberg teaches a powerful way to rid it from your life. Nature is a panacea, and Jon Young reconnects us to our planet. Finally, Dr. Sarah Ballantyne shares the path to restful slumber, the kind of super-sleep where we recover and rewire our brains and bodies for optimal well-being. Enjoy learning!
Registration Link: http://healthaffiliate.center/20319-18.html
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| [LEARN TODAY] #Happiness, #bliss and your #nature fix! #MentalWellnessSummit http://healthaffiliate.center/20319-18.html |
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Speakers:
Jonathan Landsman
Secrets to Creating More Happiness
What You'll Learn -
Physical threats to a winning mindset
Believe in the result, before you see it!
A mindset and plan of action for success
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Joan Rosenberg
Release Toxic Emotions to Write a New Story!
What You'll Learn -
The emotional component of disease
Steps to take back your health TODAY
How your past impacts you now
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Jon Young
founder of 8 Shields Institute
Importance of a Soulful Connection to Nature
What You'll Learn -
8 attributes of connection modeling
Unexpected value of a greeting custom
Balancing nature and tech
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Sarah Ballantyne, PhD
Restorative and Nourishing Power of Sleep
What You'll Learn -
Link between sleep and depression
Your bedtime can add to obesity risk
How sleep and sunlight help you heal
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Srini Pillay, MD
Discovering Bliss in “Unfocus”
What You'll Learn -
What are you feeding your brain?
How to use CIRCA to retrain your brain
Unfocusing to increase productivity
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Thoughts and commentary:
As the time permits.
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